After Exercise Rituals
When I exercise there are certain rituals that I will preform. Nothing strange or fancy. Just little things that are there to tell me I did well. And in no small part a sort of reward. I hate the thought of exercising because it just feels like work. But when you sit at a desk from 9-5 you need to stay in shape. And so more work is involved. One of the problems for me is that the word exercise…